Over the years I have made big strides in learning how to keep my life in balance. Being largely in charge of my own schedule I have been able to find my best sleeping rhythm and how to vary my activities so that I can be at my freshest for each one.

I have also spent considerable time working with food. I have gardened, first helping my mom when I was small and then on my own when she passed away. I have cooked since I was at least four. In the past couple years I have done a fair amount of reading of nutrition books as well, being particularly influenced by such books as Eat Right for Your Type, by Dr. Peter J. D'Adamo and Catherine Whitney and Diet for a Small Planet, by Frances Moore Lappé (1982 edition).

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Last Updated 20 July 1999

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