Over the years I have made big strides in learning how to keep my life in balance. Being largely in charge of my own schedule I have been able to find my best sleeping rhythm and how to vary my activities so that I can be at my freshest for each one.

I have also spent considerable time working with food. I have gardened, first helping my mom when I was small and then on my own when she passed away. I have cooked since I was at least four. In the past couple years I have done a fair amount of reading of nutrition books as well, being particularly influenced by such books as Eat Right for Your Type, by Dr. Peter J. D'Adamo and Catherine Whitney and Diet for a Small Planet, by Frances Moore Lappé (1982 edition).

My Life So Far | Self Directed Learning | Academics | Communication Skills | Computer and Technical Skills | Creative Expression | A Culture of Sustainability | International and Intercultural Experiences


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